Smoking,Stop Smoking - Life Lessons, A Three Step Process
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Life Lessons, A Three Step Process
I have come to the conclusion that no matter what you want out
of life there is a three step process.
The first step is to make a decision. You need to decide if you
want to lose weight, stop smoking, save money, find a compatible
mate, spend more time with your children, start a business,
volunteer' you get the idea. Whatever it is you want to do, the
first step is to decide and I mean really decide that you want
to do it. Just talking it to death is not making a decision,
making the effort and moving forward after making the decision
is. So first, write down the decision you have made.
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The next step is the big one, the big 'C' and that is to make a
commitment to your decision. The commitment is the stumbling
point for so many. They talk and talk about the decisions, I'm
going to lose weight, I am going to start my own business, I am
going to stop smoking, etc.
A commitment means taking the steps to fulfill the decision you
made. Making a plan to move forward. If your decision is to
spend more time with your children, decide what days and time
you will spend with them and make up a list of the things you
could do with them. Or if you decide to volunteer, make a list
of your interests, and then match that to a organization that
needs volunteers.
If you have decided to start a business then make a plan on how
you want to proceed. If you have decided to save money, you need
to make a concentrated effort and a commitment to do so.
The commitment is how you are going to implement the decision
and you must stick to your commitment or you are back in the
decision stage and that is a 'no man's land'.
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- Breaks your psychological habits
- Relieve Irritability and Anxiety
- Prevent cancer and heart disease
- Detox Your Body
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Okay, you made a decision, and have committed yourself to that
decision, now the last step is to Succeed. Don't think you are
done. As a former smoker I know that you have to still commit
yourself every day so you can continue to succeed. Same goes for
those of us trying to keep weight off, and probably the best
known continual effort is that of the alcoholic.Think of AA and
the ongoing process.
So, make your decision, commit to it, and you will succeed,
provided you continue to commit to your decision.
Wishing you the best in whatever decision you make!
About the author:
Interested in having your own successful, home based creative
real estate investing business? Chuck and Sue have been helping
folks start successful home based businesses for over 19 years,
and we can help you too! To see how, visit
http://www.homebusinesssolutions.com for the latest FREE tips
and tricks, educational products and coaching in creative real
estate investing and home based businesses.
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